Masters Programs

Adult Learn to Row

Join Masters coach, Chris Ives, at the New Rochelle YMCA for a mini-season to learn to row. This twice per week session will teach you proper technique and build your endurance so that you're ready to join us on the water this spring.

Adult Learn to Row:
February 2nd - March 10th
12 sessions

Saturday 7:30am - 8:30am
Sunday 7:30am - 8:30am

Adult Learn to Row: $175

Masters Winter Training 2018 - 2019

Masters Winter Training will consist of  a combination of erging, flexibility and strength training, designed to improve overall fitness and technique. Rowers of all abilities, aged 18 and up are welcome at either session. This dry-land training will be held at the New Rochelle YMCA, 50 Weyman Avenue, New Rochelle, New York 10805. Please note there was no increase in fees from Winter 2017 - 2018.

December 3, 2018 - March 22, 2019 (No practice on Christmas Day or New Year’s Day)
Session I:  6:00am - 7:30am Mondays, Tuesdays, Thursdays, and Fridays
Session II: 7:30am-9:00am Mondays, Tuesdays, Thursdays, and Fridays

Masters Winter $525
Fee includes four month membership at the New Rochelle YMCA. PCRA will arrange your membership after your registration. Your credit card information will not be shared with the YMCA.

Two Day Winter Training

Masters Winter Training will consist of  a combination of erging, flexibility and strength training, designed to improve overall fitness and technique. Rowers of all abilities, aged 18 and up are welcome at either session. This dry-land training will be held at the New Rochelle YMCA, 50 Weyman Avenue, New Rochelle, New York 10805. Please note there was no increase in fees from Winter 2017 - 2018.

December 3, 2018 - March 22, 2019 (No practice on Christmas Day or New Year’s Day)

Choose EITHER session:
Session I:  6:00am - 7:30am Tuesdays and Thursdays
Session II: 7:30am-9:00am Tuesdays and Thursdays

Masters Winter $275
Fee includes four month membership at the New Rochelle YMCA. PCRA will arrange your membership after your registration. Your credit card information will not be shared with the YMCA.

Collegiate Winter Training Program

Our new program for collegiate and former youth rowers will run over their school break, December 2018 - January 2019. Come home to PCRA to train with Masters coaches Chris Ives and Elizabeth Calder at the New Rochelle YMCA, 50 Weyman Avenue, New Rochelle, NY 10805.

Practice details: 7:30am - 9am, Monday, Tuesday, Thursday and Friday

Week of December 24 and December 31 practices will be held WEDNESDAY, THURSDAY & FRIDAY

No practice on Christmas Day or New Year’s Day

Program Fee $100

*YMCA membership is required. One month student membership is $35.

Masters Masters Program Offered Year-Round

Intermediate/Recreational

Our Masters Intermediate/Recreational class is for those rowers who have some experience with rowing but are not yet ready for (or interested in) rowing competitively.  The course offers coached instruction typically in shells designed for 2 or 4 people, as well as singles rowing. Practice times are Monday, Tuesday, Thursday and Friday at 7:15am or 8:45am. This is a great course to practice and improve in a fun and friendly environment.

 

Competitive

This course is for Masters rowers who are interested in competing.  PCRA has competitive Masters of all abilities, from those that have rowed through college and on the national level, to Masters who have discovered a new sport and enjoy the camaraderie of regattas and the challenge of competition. Practice times are Monday, Tuesday, Thursday and Friday at 5:30am or 7:15am.

 

Learn To Row

We are always looking for people interested in learning what rowing is all about. Rowing is a wonderful activity, available to people of all ages. It is a challenging, rewarding, team-based sport, and it doesn’t hurt that we row in a beautiful setting on the Orchard Beach lagoon. Contact admin@pcrarowing.com for more information