Masters Winter Training 2018 - 2019
Masters Winter Training will consist of a combination of erging, flexibility and strength training, designed to improve overall fitness and technique. Rowers of all abilities, aged 18 and up are welcome at either session. This dry-land training will be held at the New Rochelle YMCA, 50 Weyman Avenue, New Rochelle, New York 10805. Please note there was no increase in fees from Winter 2017 - 2018.
Session I: 6:00am - 7:30am Mondays, Tuesdays, Thursdays, and Fridays
Session II: 7:30am-9:00am Mondays, Tuesdays, Thursdays, and Fridays
Masters Winter $525 ($425 program fees, $100 YMCA membership)
* Fee includes four month membership at the New Rochelle YMCA. PCRA will arrange your membership after your registration. Your credit card information will not be shared with the YMCA.
Masters Masters Program Offered Year-Round
Our Masters Intermediate/Recreational class is for those rowers who have some experience with rowing but are not yet ready for (or interested in) rowing competitively. The course offers coached instruction typically in shells designed for 2 or 4 people, as well as singles rowing. Practice times are Monday, Tuesday, Thursday and Friday at 7:15am or 8:45am. This is a great course to practice and improve in a fun and friendly environment.
This course is for Masters rowers who are interested in competing. PCRA has competitive Masters of all abilities, from those that have rowed through college and on the national level, to Masters who have discovered a new sport and enjoy the camaraderie of regattas and the challenge of competition. Practice times are Monday, Tuesday, Thursday and Friday at 5:30am or 7:15am.
Learn To Row
We are always looking for people interested in learning what rowing is all about. Rowing is a wonderful activity, available to people of all ages. It is a challenging, rewarding, team-based sport, and it doesn’t hurt that we row in a beautiful setting on the Orchard Beach lagoon. Contact Masters coach Nick Ippolito at firstname.lastname@example.org for more information
These lessons are for people who are new to the sport, as well as anyone who wants individual coaching to work on a certain skill.
Private lessons for Masters run 90 minutes on the water and 60 minutes on the erg (Winter only) and are scheduled through PCRA’s Masters coach Nick Ippolito (email@example.com) with the coach of your choice.
On the water coaching:
$80 for 1 person
$100 for 2 people (2x)
$120 for 4 people (4x)
On the erg coaching:
$60 for 1 person
$75 for 2 people
Private lessons are paid by cash or check (payable to PCRA) at the time of the lesson, or by credit card in advance. Please contact firstname.lastname@example.org to pay by credit card.