Winter 2022 - 2023

PCRA winter training begins November 28th at our indoor training facility in downtown Pelham, NY.  

TRAINING FACILITIES

Our indoor training facility is located at 89 Wolfs Lane in Pelham, NY. We recently expanded our indoor facility to include a brand new pilates and weight training studio.

RACE TEAM

Race Team is our combined Varsity and Novice competitive team in the Winter season. This team is open to high schoolers with previous rowing experience. If you have previous rowing experience at another program and would like to join us for the winter, please email our administrative team at admin@pcrarowing.com before signing up for a program.

 Attendance at all practices is required; absences will impact Spring boating.

SCHEDULE

Season Dates: November 28, 2022 - March 3rd 2023

*****Please Note: The boys and girls practice times SWITCH halfway through the winter season. The schedule is as follows:

November 28th -Jan 20th

• Boys Race Team: M-F (3:45 - 5:45pm) and Saturday (8:30-10:30am)

• Girls Race Team: M-F (6:00 - 8:00pm) and Saturday (10:15am-12:15pm)

January 23rd - March 3rd

• Boys Race Team: M-F (6:00 - 8:00pm) and Saturday (10:15am-12:15pm)

• Girls Race Team: M-F (3:45 - 5:45pm) and Saturday (8:30-10:30am)

  *Some Saturdays may be an on your own workout and advance notice will be given

School Breaks:

• There will be no practices over the holiday break. No practices Dec 17th 2022 - Jan 2nd 2023

• Race team has practice during any February or March school break

Race Team Winter Fee $1250

BOYS NOVICE TEAM

During our winter training season our boys novice team will train with the boys race team. Any athletes on the Fall 2022 Boys Novice team should register for the boys race team for winter training.

DEVELOPENT TEAM

November 28th - March 30th

PCRA’s Development team is a great starting point for any athlete interested learning how to row. Our development team is co-ed and is the first step towards joining either our boys or girls competitive novice racing program. On Development team, athletes learn the basics of rowing while gaining fitness. Sessions are open to athletes aged middle school (11) and up. 

Our development team is split into two groups: level I and level II. Level I is for athletes newer to the sport who are still working on the basic skills. Level II is for athletes recommended by the coach who have previous rowing experience. Level II athletes will work towards making the Novice team.

Two sessions are available:

• Level I: Tuesdays and Thursdays 5:30pm - 6:30pm

  • Limited to 25 athletes

  • First 25 to sign up are guaranteed spots on the team. The only way to secure your spot is to register; coaches cannot reserve spots for any reason.

  • After the first 25 spots are filled there will be a waitlist enabled

• Level II: Mondays and Wednesdays 5:30pm - 6:30pm

  • COACH APPROVAL REQUIRED. Please note that participation in level II is limited to those recommended by coaches.

  • If you are unsure if your child qualifies for level 2 but want to secure your spot please register for LEVEL ONE and then email our administrative team at admin@pcrarowing.com. Our admins can move your athlete to level II at a later date if the coach recommends them for level II

No practices:

• Holiday/winter break: Dec 17th 2022 - Jan 2nd 2023

• Martin Luther King Jr. Day: Jan 16th

• February Break: February 20th - 24th

Development Team Fee $750

*Please note that we cannot accommodate any alternate day combinations (i.e. Monday & Thursday or Monday & Tuesday).