Winter 2023 - 2024
PCRA winter training begins November 27th at our indoor training facility in downtown Pelham, NY.
TRAINING FACILITIES
Our indoor training facility is located at 89 Wolfs Lane in Pelham, NY. We recently expanded our indoor facility to include a brand new pilates and weight training studio.
RACE TEAM
Race Team is our combined Varsity and Novice competitive team in the Winter season. This team is open to high schoolers with previous rowing experience. If you have previous rowing experience at another program and would like to join us for the winter, please email our administrative team at admin@pcrarowing.com before signing up for a program.
Attendance at all practices is required; absences will impact Spring boating.
SCHEDULE
Season Dates: November 27, 2023 - March 2nd 2024
Please Note: The boys and girls practice times SWITCH halfway through the winter season and the Iona tank days change as well. For your convenience, the schedule for each month is liked below.
Girls Race Team Calendars
Boys Race Team Calendars
*Some Saturdays may be an on your own workout and advance notice will be given
School Breaks:
There will be no practices over the holiday break. No practices Dec 21st 2023 - Jan 1st 2024. Practices resume Jan 2nd.
Race team has practice during any February or March school break and athletes are expected to attend these practices
Race Team Winter Fee $1315
BOYS NOVICE TEAM
During our winter training season our boys novice team will train with the boys race team. Any athletes on the Fall 2023 Boys Novice team should register for the boys race team for winter training.
DEVELOPENT TEAM
November 27th - March 21st
PCRA’s Development team is a great starting point for any athlete interested learning how to row. Our development team is co-ed and is the first step towards joining either our boys or girls competitive novice racing program. On Development team, athletes learn the basics of rowing while gaining fitness. Sessions are open to athletes aged middle school (11) and up.
Our development team is split into two groups: level I and level II. Level I is for athletes newer to the sport who are still working on the basic skills. Level II is for athletes recommended by the coach who have previous rowing experience. Level II athletes will work towards making the Novice team.
Two sessions are available:
Level I: Tuesdays and Thursdays 5:30pm - 6:30pm
Limited to 25 athletes
First 25 to sign up are guaranteed spots on the team. The only way to secure your spot is to register; coaches cannot reserve spots for any reason.
After the first 25 spots are filled there will be a waitlist enabled
Level II: Mondays and Wednesdays 5:30pm - 6:30pm
COACH APPROVAL REQUIRED. Please note that participation in level II is limited to those recommended by coaches.
If you are unsure if your child qualifies for level 2 but want to secure your spot please register for LEVEL ONE and then email our administrative team at admin@pcrarowing.com. Our admins can move your athlete to level II at a later date if the coach recommends them for level II
No practices:
Holiday/winter break: Dec 18th 2023 - Jan 1st 2023 - practice resumes January 2nd
Martin Luther King Jr. Day: Jan 15th
February Break: February 19th - 23rd
Development Team Fee $775
*Please note that we cannot accommodate any alternate day combinations (i.e. Monday & Thursday or Monday & Tuesday).
